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About Poomsae

By 05.07.2018February 22nd, 2020No Comments

On May 25-28, 2014 at the sports complex “Uzbekistan” the XXI continental championship and the 3rd PoomsaeAsian Championship were held. About 400 athletes from more than 30 countries of the continent competed for the victory in the competitions. “Poomsae” – Taekwondo is a complex exercise in WTF direction. It is an important tool that helps the athlete to brush his body, improve his attack and defensive behavior, and regularly improve his physical and mental fitness.

Our compatriots, who took part in the Poomsae contests, won two gold and seven bronze medals in the competition between veterans, juniors and adults and took the third place in the team event. It should be noted that they have won several prize-winning places in the international competitions under the leadership of Poomsae’s coach Alexander Ni.